12-month PCOS Management Programme

This programme is for you if:

• You are suffering from PCOS
• You are suffering from PCOS and are looking to lose weight
• You want more support and information on PCOS

This programme will help you: 

• Manage and reduce your PCOS symptoms
• Understand your body and take control of your own health
• Thrive with PCOS

What does this 12-month programme include:

• Initial assessment and investigations – including a full hormone blood test
• Initial 60-minute 1-to-1 private consultations with our gynaecologist, registered dietician and fitness coach – to review your health and set up your objectives
• A tailored health plan that you will receive following your three initial consultations
• Monthly follow-up consultations to review and monitor your progress with our gynaecologist, registered dietician and fitness coach
• Weekly fitness workout videos, produced by our fitness coach
• Weekly PCOS-friendly recipes
• Monthly online courses – provided by our registered dietician – covering insulin resistance, blood sugar balance, low glycaemic eating and anti-inflammatory eating
• Monthly online courses on how to lose weight naturally when you have PCOS

Why choose our PCOS programme:

• It is the first PCOS programme of its kind – created by a group of PCOS experts including a gynaecologist, a dietician and a fitness coach
• It provides a personalised plan including tailored PCOS health management information, PCOS-friendly recipes and workout plans based on your body type
• It includes lifetime access to all of the online courses that come with our PCOS programme

How does the process work:

• Once your payment is confirmed, you will receive an initial health assessment to be completed and our registration form
• Our support team will get in touch to set up your initial consultations with our PCOS experts
• Your tailored treatment and health plan will be provided based on what is discussed during your initial consultations
• You can then start your treatment and make lifestyle changes by following your tailored treatment plan and our online courses
• Monthly follow-up consultations with our PCOS experts will be set up to monitor your progress and answer any questions you have

Payment information:

• Details of our Payment Terms and Conditions can be found here 

Our complaint process:

• If you are not happy with any of our PCOS experts or feel as if you have not received the right support, please get in touch with us at pcos@littlebeanjourney.com. We will aim to respond within 3 working days to help resolve your complaint as quickly as possible.